B.B.F. CLASSES|PROGRAM

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BBF 

90 DAY PROGRAM| $150

Perfect Program and Amazing Results

  • 3 group workouts per week (FOR 12 WEEKS)
  • Weight tracking
  • Progress journal 
  • Weekly goals
  • Meal plan (day by day, meal by meal plan)
  • 12 Home workout routine (40-minute video)
  • 24hr hour group support 

Consult with us

BBF 8 ​WEEK LIFESTYLE PROGRAM| $80

Perfect Program and Amazing Results

  • 2 group workout per week
  • Weight tracking
  • Progress journal 
  • Weekly goals
  • Meal plan (day by day, meal by meal plan)
  • Home workout routine (40-minute video)
  • 24hr hour group support 

Consult with us

BBF HOME SWEET HOME 4 ​WEEK LIFESTYLE VIRTUAL PROGRAM| $50

Perfect Program and Amazing Results

  • 2 group workout per week
  • Weight tracking
  • Progress journal 
  • Weekly goals
  • Meal plan (day by day, meal by meal plan)
  • Home workout routine (40-minute video)
  • 24hr hour group support 
  • LIVE MEDITATIONS 

Consult with us

BBF HOME SWEET HOME WEEKLY VIRTUAL PROGRAM| $10

Perfect Program and Amazing Results

  • 3 VIRTUAL TRAININGS PER WEEK 

WITH THIS PROGRAM YOU CAN JOIN LIVE (ZOOM OR FACEBOOK) ALSO WE WILL PUT YOU IN A PRIVATE FACEBOOK GROUP AND YOU CAN VIEW ANY TIME THAT WORKS BEST FOR YOU.

Consult with us

BBF 8 WEEK FITNESS PROGRAM| $50

Perfect Program and Amazing Results

  • 1 Group workout per week

    Weight tracking

    Progress journal

    Weekly goals

    Meal plan (day by day, meal by meal plan)

    Home workout routine (40-minute video)

    24hr hour group support1 group workout per week ( fitness packages available)

Consult with us

BBF TRAMPOLINE CLASSES $15

FUN FUN FUN!!!!!! 


Consult with us

YOUTH PROGRAM $5 

GREAT FUN WORKOUT LEAD BY THE BBF KIDS 


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BBF BOOTY BLAST & ABS 8 WEEK PROGRAM $50 

Perfect Program and Amazing Results

  • 4 GROUP SESSION
  • 8 HOME WORKOUT VIDEOS (UPDATED EACH WEEK)

Consult with us

BBF WISE MEN PROGRAM| $50

Perfect Program and Amazing Results

  • 8 GROUP WORKOUT SESSIONS 
  • MEDITATIONS 
  • BOOK RECOMMENDATIONS 

Consult with us

YOUR TRAINERS

William and Shadaka is the perfect combination of a team. This power couple is outstanding trainers that bring their own twist to each session. Both are dedicated to their clients an instill hard work, dedication, and faith in everyone they train.

BBF GROUP TRAINING GROUP TIMES


COME JOIN US TODAY PICK THE SESSION THAT WORKS BEST FOR YOU !!

GROUP TRAINING MONTHLY RATES 

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PER-SESSION

DROP IN SESSIONS 

$10.00

2 SESSIONS A WEEK

8 SESSIONS FOR THE MONTH

$65.00

3 SESSIONS A WEEK

12 SESSIONS FOR THE MONTH 

$100.00


4 SESSIONS A WEEK

16 SESSION FOR THE MONTH 

$130.00

UNLIMITED

YOU CAN COME TO ANY AND EVERY GROUP 

OFFERED 

$140.00




PERSONAL TRAINING WEEKLY RATES AND TIMES  

DAYS: M-T-W-T-F

HOURS: 8am, 9am, 10am, 11am and 4pm


1 Session

$25

STANDARD

PACKAGE

1 DAY A WEEK


Select

2 Sessions

$40

SPECIAL

PACKAGE

2 DAYS A WEEK


Select

3 Sessions

$50

SPECIAL

PACKAGE

3 DAYS A WEEK 

Select

Contact Us

To set up a personal 1on1 session 

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